Fitness Quotes
412 quotes
"The human body is the best work of art."
"A fit, healthy body—that is the best fashion statement"
"The individual who says it is not possible should move out of the way of those doing it."
"A stationary bike is a device that epitomizes the phrase “hurry up and wait."
"Get comfortable with being uncomfortable!"
"No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!"
"My knowledge is mine to use as I see fit. But I’m way too out of shape to see fit."
"My fitness trainer's English, my physio's English, some of my friends are English. I don't have a problem with English people at all."
"I can't eat whatever I want, definitely not. I'm always controlled because I do a lot of fitness and triathlons, not just Formula One, so I always make sure I eat the right things."
"For me, triathlons were something that was down to me and my fitness. Now, I really enjoy the pain in the triathlon of chasing someone down. It's a bit like chasing down Nico Rosberg in the last few laps at Silverstone - it makes you feel alive."
"With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there."
"They both go together you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less."
"I'm 33 now and I seem to have hit a fitness plane. Shifting the wobbly bits isn't as easy as it used to be."
"Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise."
"I try and maintain a little bit of fitness, man."
"As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life."
"Your body is the church where Nature asks to be reverenced."
"Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise."
"It is health that is real wealth and not pieces of gold and silver."
"Take care of your body. It's the only place you have to live."
"Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning."
"Walking is the best possible exercise. Habituate yourself to walk very fast."
"Our growing softness, our increasing lack of physical fitness, is a menace to our security."
"Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them."
"Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach."
"Time and health are two precious assets that we don't recognize and appreciate until they have been depleted."
"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health."
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed."
"If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world."
"The first time I see a jogger smiling, I'll consider it."
"Exercise is labor without weariness."
"Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health."
"I do yoga, I do Bikram and I run, and I eat really healthy."
"There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it."
"Health is the thing that makes you feel that now is the best time of the year."
"Fitness needs to be perceived as fun and games or we subconsciously avoid it."
"And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet."
"Practice puts brains in your muscles."
"Quit worrying about your health. It will go away."
"A runner must run with dreams in his heart, not money in his pocket."
"Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home."
"If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all."
"I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes."
"I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while."
"Exercise is done against one's wishes and maintained only because the alternative is worse."
"Muscles come and go flab lasts."
"It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout."
"Exercise should be regarded as tribute to the heart."
"Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well."
"I would rather exercise than read a newspaper."
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