Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

68 quotes

Quotes by Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

"Social media allows us to subjugate feelings and problems we don't want to confront, like emotional eating or substance abuse, thus perpetuating our problems and delaying our happiness."

Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

"Utter frustration often precedes the breakthrough so stick with it and have faith in your journey."

Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

"Introspection and observation of others are vital for the ongoing good health of our own psyche; watch, learn and tweak as required."

Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

"When you walk around feeling quietly upset, frustrated, angry or some other negative emotion, people around you will detect it to some degree or another, even if only subconsciously."

Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

"It’s important for intuitive people to differentiate other people’s energy from their own pre-existing emotional state."

Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

"Whatever you focus your mind on, you will consciously and subconsciously work towards."

Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

"Your eyes will contradict your words if your words contradict your thoughts and feelings."

Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

"Jealousy is when their reflection in the mirror that is your progress, is attacked rather than appreciated, begrudged rather than understood."

Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

"Our emotions are encoded in the heart signals we emit. Use the energy you feel to know how they are feeling."

Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

"We can achieve more in a moment of compassion than in an hour of anger."

Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

"It is easy to respond with anger it is more empowering and spiritually elevating to respond with compassion."

Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

"How we make people feel shapes how they feel about us."

Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

"Goals for the future distract from worry and anger about the past and redirect your focus to the direction you're travelling in."

Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

"When you become aggressive in arguments, you force the other person to become defensive which means they’ll either get ready to fight you or ready to flee from you."

Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

"We have to allow ourselves to feel it in order to heal it."

Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

"Within our emotions lie answers, truths and instructions."

Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

"Feeling your way to knowledge rather than thinking your way, often results in better learning."

Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

"Anger usually only serves us, and even then, only very fleetingly."

Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

"Correctly identifying a negative emotion takes the brain out of fight-or-flight mode and into problem-solving mode, out of tension, anger and confusion and into ease, calm and clarity."

Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

"Our emotions affect the atmosphere around us, and other people, because emotions influence the electromagnetic field our heart emits."

Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

"When people seem angry, sometimes they are simply upset and hurting. Asking the right questions helps them to work through it."

Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

"Sometimes the anger directed at another is actually anger toward the self."

Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People