Florence Griffith Joyner

Florence Griffith Joyner

11 quotes

Biography

Florence Delorez Griffith Joyner, also known as Flo-Jo, was an American track and field athlete who set world records in the 100m and 200m in 1988. During the late 1980s, she became a popular figure due to both her record-setting athleticism and eclectic personal style.

"A muscle is like a car. If you want it to run well early in the morning, you have to warm it up."

Florence Griffith Joyner

"I love working with kids, talking with them and listening to them. I always encourage kids to reach beyond their dreams. Don't try to be like me. Be better than me."

Florence Griffith Joyner

"A muscle is like a car. If you want it to run well early in the morning, you have to warm it up."

Florence Griffith Joyner

"I couldn't wait until I grew up. I used to look at my mom's stockings and put them on with her high heels and mess with my hair."

Florence Griffith Joyner

"A muscle is like a car. If you want it to run well early in the morning, you have to warm it up."

Florence Griffith Joyner

"That's what I'd like to do on the President's Council. Make sports and athletics available to every youth in America, not just one day a week like it was for me, but every day."

Florence Griffith Joyner

"I've always overworked in the weight room. I love working with weights. I knew they'd give me the strength I needed."

Florence Griffith Joyner

"I pray hard work hard and leave the rest to God."

Florence Griffith Joyner

"People don't pay much attention to you when you are second best. I wanted to see what it felt like to be number one."

Florence Griffith Joyner

"I don't always have the best eating habits. I like butter and ice cream. There are days when I should work out and I don't. But it's never too late to change old habits."

Florence Griffith Joyner

"When anyone tells me I can’t do anything, I’m just not listening any more."

Florence Griffith Joyner