Charles F. Glassman, Brain Drain The Breakthrough That Will Change Your Life

178 quotes

"I believe having a vision in mind, a goal let's say, is a good thing. Unfortunately, so many of us are blinded by the greatness of our vision that paralysis and inaction sets in. What I try to do is focus on the individual steps, the moments if you will, and let them lead one to the next. The vision that eventually appears may not be exactly what you had in mind, but it will be the right one for you, because you did the work and you took the necessary action."

Charles F. Glassman, Brain Drain The Breakthrough That Will Change Your Life

"The elimination diet:Remove anger, regret, resentment, guilt, blame, and worry.Then watch your health, and life, improve."

Charles F. Glassman, Brain Drain The Breakthrough That Will Change Your Life

"The way I see it, our natural human instinct is to fight or flee that which we perceive to be dangerous. Although this mechanism evolved to protect us, it serves as the single greatest limiting process to our growth. To put this process in perspective and not let it rule my life, Iexpect the unexpected;make the unfamiliar familiar;make the unknown known;make the uncomfortable comfortable;believe the unbelievable."

Charles F. Glassman, Brain Drain The Breakthrough That Will Change Your Life

"Self-discipline is often disguised as short-term pain, which often leads to long-term gains. The mistake many of us make is the need and want for short-term gains (immediate gratification), which often leads to long-term pain."

Charles F. Glassman, Brain Drain The Breakthrough That Will Change Your Life

"Integrity comes not from privilege, textbooks, or profession, but from being grounded in humility."

Charles F. Glassman, Brain Drain The Breakthrough That Will Change Your Life

"Before you save the world, make sure your own house is in order."

Charles F. Glassman, Brain Drain The Breakthrough That Will Change Your Life

"The only regret we should have is allowing regret to hold us back from taking action now."

Charles F. Glassman, Brain Drain The Breakthrough That Will Change Your Life

"Sometimes, challenging a person to do their best is the most kind and compassionate thing you can do for them."

Charles F. Glassman, Brain Drain The Breakthrough That Will Change Your Life

"Faith is knowing that when life doesn’t go quite as planned, it is, in fact. exactly as planned."

Charles F. Glassman, Brain Drain The Breakthrough That Will Change Your Life

"When we hold onto worry, regret, and anger, peace of mind, strength of body, and freedom of spirit eludes us."

Charles F. Glassman, Brain Drain The Breakthrough That Will Change Your Life

"The odds may be stacked against you. But I believe when you tap into your unique gifts and abilities, while combining them with a sense of purpose, passion, and perseverance you will not only defy those odds, you will help create a better life for yourself and rest of us."

Charles F. Glassman, Brain Drain The Breakthrough That Will Change Your Life

"The odds may be stacked against you. Yet, I believe, when you tap into your unique gifts and abilities, while combining them with a sense of purpose, passion, and perseverance, you will not only defy those odds, you will help create a better life for yourself and the rest of us."

Charles F. Glassman, Brain Drain The Breakthrough That Will Change Your Life

"Attraction is so much more than a pretty face. It’s face is passion, attitude, kindness, & faith."

Charles F. Glassman, Brain Drain The Breakthrough That Will Change Your Life

"Faith and belief are not measured by the size of the miracle but the integrity of our soul."

Charles F. Glassman, Brain Drain The Breakthrough That Will Change Your Life

"The more you choose to focus on the positive, the more positive will come into focus. The choice is yours."

Charles F. Glassman, Brain Drain The Breakthrough That Will Change Your Life

"I will not allow my mistakes of the past compromise my hope for the future."

Charles F. Glassman, Brain Drain The Breakthrough That Will Change Your Life

"Even the smallest changes in our daily routine can create incredible ripple effects that expand our vision of what is possible."

Charles F. Glassman, Brain Drain The Breakthrough That Will Change Your Life

"Before I can become an expert on anything, I must first become an expert on me."

Charles F. Glassman, Brain Drain The Breakthrough That Will Change Your Life

"It is how we nurture the good and deal with the bad that ultimately shapes our destiny."

Charles F. Glassman, Brain Drain The Breakthrough That Will Change Your Life

"When we worry about someone we send them a secret message – I don’t believe in you. When we worry about our life, we send ourselves a secret message – I don’t believe in me."

Charles F. Glassman, Brain Drain The Breakthrough That Will Change Your Life

"Eliminate blame, guilt, and worry from your diet and watch your health improve."

Charles F. Glassman, Brain Drain The Breakthrough That Will Change Your Life

"Making a decision based on fear is like painting a self-portrait of someone else."

Charles F. Glassman, Brain Drain The Breakthrough That Will Change Your Life

"Anxiety and depression, and the physical symptoms they cause, are merely distractions and smokescreens to “protect” you from dangers, which are usually, imaginary."

Charles F. Glassman, Brain Drain The Breakthrough That Will Change Your Life