"Self-talk reflects your innermost feelings."
"Shame and blame should have no place in our body, mind, or spirit."
"Life is a purposeful action."
"Perfectionists are not all negative, miserable, unhappy and over controlling individuals"
"What are the messages that you are entertaining?"
"All children should be taught to unconditionally accept, approve, admire, appreciate, forgive, trust, and ultimately, love their own person."
"Always make your familial environment a safe and inviting place."
"Loss has no friend, no allies, no benefit to the human spirit."
"As an individual, you are entitled to your time of grief, process of grief, and right to grieve."
"There is no greater grief, than when a parent losses a child."
"Spanking a child is about the parent not the child. The child will learn more from positive correction than physical manipulation."
"As fathers, we should have a desire to be active participants in our children’s lives."
"The loss of my child broke my spirit."
"Childhood trauma does not come in one single package."
"Resiliency is not gender-, age-, or intellectually specific..."
"Be an informed advocate and support."
"In simple, the past is a time gone by and no longer exists in the present moment, but we choose to allow this past to occupy our minds, our bodies and our very existence."
"The loss of a child exploits the emotions of each individual it encounters."
"Letting go of the past, is like opening the flood gates of healing to be set free."
"The benefits of forgiveness are limitless."
"An anchor should be someone who is personally open and willing to communicate."
"Allow yourself to be an anchor and anchored by others."
"Perfectionism is adaptive if you are mindful of your humanhood."
"For far too long, the female gender has been plagued with stereotypes, typecasting, as well as, subtle and blatant discrimination."
"May you begin living beyond."