Ana Claudia Antunes, The DAO (Dancing As One) Workbook Illustrated

"Ballet shoes... I cannot play with them like they're toys. But when the music is playing they get deep on my toes."

Ana Claudia Antunes, The DAO (Dancing As One) Workbook Illustrated

"If it´s cold and cloudy outside,And you want to be a great fella,Make all your troubles go glideOpening a smile as your umbrella."

Ana Claudia Antunes, The DAO (Dancing As One) Workbook Illustrated

"All the drain leads to the ocean...So chill out and enjoy the motion!"

Ana Claudia Antunes, The DAO (Dancing As One) Workbook Illustrated

"Don't let the excess of demand make you loose your command and get you further from what you've planned."

Ana Claudia Antunes, The DAO (Dancing As One) Workbook Illustrated

"Don't confuse pressure with pleasure. For some people it"s not sure if they are having a seizure or ceasure"

Ana Claudia Antunes, The DAO (Dancing As One) Workbook Illustrated

"You cannot be who you are not. Simply rest, sit still and unknot. You may even try to emulate and inspire,But it's the inner self that you'll transpire."

Ana Claudia Antunes, The DAO (Dancing As One) Workbook Illustrated