Amit Ray, Meditation: Insights and Inspirations
20 quotes
"There is only one all-pervading God. It has no religion, no incarnation. It is free from all contaminations."
"Spirituality does not lie in meditating the body of an ex-master. Spirituality exists in mediating on your own inner body."
"Equanimity is the hallmark of spirituality. It is neither chasing nor avoiding but just being in the middle."
"Meditation works in many layers. It works in our genes, in our DNA"
"Great people stand out from others by their visions and not much by their intelligence."
"Discover your deep inner-self and from that place spread love in every direction."
"At the core of your heart, you are perfect and pure. No one and nothing can alter that."
"Our wings are small but the ripples of the heart are infinite."
"Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy."
"Bhramari Om Chanting or Humming Om chanting sends positive messages to the brain and the cells in our body and can actually reprogram our health and behavior."
"False has many wings. Do not judge anything by its popularity."
"Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit, experiencing the touch of the Divine inner energies and tasting the intense sweetness of the inner God."
"Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have."
"Meditation is the process of transformation and beautification of soul from a leaf-eating caterpillar to a nectar-sipping butterfly. It grows with the wings of love and compassion."
"Meditation is blossoming of the prefrontal cortex to overcome the momentum of the nature. It is coming out of the loops of memories, patterns,fears, dreams and anger."
"In the land of light there is only one currency. The currency of love."
"Enlightenment is the ultimate nourishment for body, mind, and soul. It is the ultimate freedom and ecstasy of life."
"As the flower blooms in spring, compassion grows in mindfulness."
"You are your master. Only you have the master keys to open the inner locks."
"In one level, Om is the self-organizing power of the universe and self-awareness is the process to access that power."