“I spent a lot of years trying to outrun or outsmart vulnerability by making things certain and definite, black and white, good and bad. My inability to lean into the discomfort of vulnerability limite...”

Brene Brown

“You're imperfect, and you're wired for struggle, but you are worthy of love and belonging.”

Brene Brown

“Why, when we know that there's no such thing as perfect, do most of us spend an incredible amount of time and energy trying to be everything to everyone? Is it that we really admire perfection? No - t...”

Brene Brown

“A deep sense of love and belonging is an irreducible need of all people. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are n...”

Brene Brown

“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.”

Brene Brown